LIVE WORKOUTS - Live Workouts with our group PT. These can be done from the comfort of your own home and are available to catch up on at any time. We are always open to suggestions on what sorts of workouts you'd like to see and do and we make sure there is always something for everyone and all physical ability levels!
RELATIONSHIPS - Scale/Food fear. Do you have a bad relationship with the scales? Do you have a bad relationship with food, or certain foods? Maybe you even avoid social occasions because of these things. Let us teach you how to overcome these things so that they lose their negative hold over you.
GYM & HOME WORKOUTS - Do you have a gym membership? Or would you like to join a gym but you're just unsure where to start or what to do? Our dedicated workout section will have something for everyone of all experience levels.
GIVEAWAYS - Will power and motivation are great to help you get started, but they are in short supply and soon run out. This is why we re-invest in your success by giving away hundreds of pounds in prizes every month as well as running frequent challenges to help keep you focused and driven towards your goal.
SOCIAL - Munro Fitness was originally built on Instagram and we now have tens of thousands of posts from our members on the #MunroFitness hashtag. You can look it up on Instagram and see what our members are doing to smash their goals. Upon joining the group you will gain access to our Instagram user list where you will gain hundreds of followers overnight that are ready to support you and cheer you on every step of the way.
EATING OUT - Let us teach you to navigate enjoy meals, drinks, social gatherings, BBQ's etc. so that you can enjoy these things without having to go 'off-track'. We also release 5 high street nutritional guides on the 1st of every month covering a wide range of popular chains such as Costa, Cafe Nero, McDonalds, Burger King & Pizza Hut (Yes, you can still enjoy these things as part of a balanced diet!)